|Monday||06:15 – 19.10|
|Tuesday||06:15 – 19.10|
|Wednesday||06:15 – 19.10|
|Thursday||06:15 – 19.10|
|Friday||06:15 – 19.10|
|Saturday||06:15 – 19.10|
Beacon South Quarter
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F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training.
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3 phase nutrition program designed by a panel of nutritionists.
A comprehensive daily tracking design, including progress charts and unique point system for progression and motivation.
Achieve your goals with the support of F45 challenge members from around the globe.