Hot Yoga Sandyford

Hot Yoga is the single most vigorous, aerobic, fun and effective yoga series in the world. It is a self massage to every muscle in the entire body. It cleanses, detoxifies, strengthens, reshapes and improves your overall health like nothing else you can do. This challenging class will take you through a series of focused, progressive postures to promote a cleansing of sweat, reshape muscles, and increase strength, flexibility, balance, and coordination. The heat improves the body's pliability in order to deepen your practice.
 

Contact Details

Plaza Level, Beacon South Quarter, Sandyford, Dublin 18
Phone: 01 2933862
Email: info@hotyogasandyford.ie
Wed: www.hotyogasandyford.ie

While You're Here

There's more than you think at the Beacon South Quarter. Take a look at what else there is to see.

Grab something to eat

Dining at the Beacon offers something for every palate – from award winning fresh coffees to hand cut sandwiches.

Pamper Yourself

The selection of health & beauty offerings at the Beacon – for Him & Her – is extensive!